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Writing

On emotional wellbeing, midlife and understanding yourself.

Theory through story. Specific, honest, occasionally uncomfortable. All writing lives on Substack, follow there to get new posts straight to your inbox.

Burnout & Overwhelm

Why capable women feel overwhelmed and why trying harder fails

There is a particular kind of exhaustion that belongs to the most capable women in the room. Not laziness. Not poor coping skills. Something else entirely.

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Mental Health

Striving for balance is like looking for a unicorn

Balance is a myth. Life doesn't work as a perfectly stable equilibrium and chasing it might be exactly what's making things harder.

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All writing

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New posts on emotional wellbeing, midlife, burnout, relationships and self-understanding. Free to follow. Straight to your inbox.

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